With the weight of the world upon our shoulders, we have to take the time out to focus on ourselves. Journaling is a wonderful way to do, and I recommend this one.

I will be gifting the
ladies I know this book. Very well put together and great to do. I love it is a journal with affirmations, questions and mantras you can use to build yourself up or just help when negativity can come along. Thanks to NetGalley, the author and the publisher for the ARC of this book. Receiving the book in this manner has no bearing on my thoughts.

This book is a breath of fresh air in the world of self-discovery. With its daily prompts, mood trackers, and personalized activities, it offers a structured yet flexible approach to introspection. What I loved most about this book is how it gently nudges you to explore your innermost thoughts and feelings, guiding you towards a deeper understanding of yourself. Each day felt like a small victory, and by the end of the book, I emerged feeling more connected and empowered than ever before.

I like the format of this journal because it helps build you up the whole way. If you follow directions, you get to take inventory of your own assets and positive experiences and contributions -- so many positives! I do think it could have had a more attractive format, maybe with color.
Thanks to NetGalley for letting me read this

Alright folks, buckle up because I'm about to spill the tea on why Unleash: A 40-Day Empowerment Journal & Workbook is an amazing read! Are you tired of feeling like life's dragging you along for the ride? Well, grab a copy of this bad boy and take back the reins! With its daily adventures into the depths of your mind, quirky exercises, and mood trackers, it's like having a therapist, cheerleader, and best friend rolled into one. Trust me, I've never felt more in tune with myself than after working through this gem. So, if you're ready to kick mediocrity to the curb and unleash your inner superstar, what are you waiting for? Get your hands on Unleash and let's make magic happen! 🚀

This journal is a really interesting one.
I have read/reviewed a lot of journals over the last few years and this one has a really unique stance.
Firstly, it's great that everyday has a different question - with other guided journals, they are usually quite repetitive. This does have repetitive parts, eg important elements to keep track of everyday - but the main question each day is unique.

The downside is that it's not very visually appealing. It's black and white and dull. It would have been much better if it had more illustrations/colours.

Overall it's a really interesting idea!

This book is an incredibly helpful guide for those looking to connect with themselves on a deeper level. I am someone who loves to journal but I find that without a prompt I feel a little lost. I love that this workbook includes prompts to meditate and journal while also providing a simple challenge for the day to further help one connect to themselves on a deeper level.

This is a really beautiful guide for those that are looking for help turning their gaze inward. Thank you so much for allowing me to access this workbook.

"Unleashed" is an extraordinary book that serves as a powerful empowerment journal specifically designed for Black women. This 40-day journey is nothing short of transformative, as it provides a safe space for self-reflection, healing, and personal growth. The author's thoughtful prompts and affirmations resonate deeply, addressing the unique experiences and challenges faced by Black women. This journal encourages self-love, resilience, and the exploration of one's authentic voice. The blend of motivational quotes and interactive exercises makes "Unleashed" an invaluable resource for personal empowerment. It celebrates the strength, beauty, and resilience of Black women, ultimately guiding readers towards embracing their true potential and living their best lives.