There wasn't a lot in here I hadn't read in other books before but if you haven't read a book like this I'm sure you'd find it really helpful.

I'm a very high strung person. As a mom I find myself getting stressed about a lot of little things throughout the day and I never realized how much my attitude could affect the attitude of my kids. Once I read this book and learned way to relax and not be so stressed out throughout the day I noticed that not only was I a more peaceful person but my entire household as a whole was more relaxed and calm. Definitely would recommend to all moms!

You know I wish I would have had this book when my kids were babies. It is very hard as a parent to keep calm with a new baby when you feel frazzled and tired and lost. There is alot of helpful advice and steps on how to promote calm. By doing this we can stress our babies less. If you actually take this advice and use it, while it might seem crazy at the time, it is helpful.
Plus it doesn't just work for babies. I use this with my toddler and little boys to help us have a calmer house.