The Alkaline Cure guides you in assessing your acid-alkaline balance, adopting healthier eating habits, and identifying foods that promote an optimal balance. The 14-day alkaline plan includes daily menus and delicious recipes to use during and beyond the program. The Alkaline Cure equips you with what you need to achieve and maintain better balance and vitality in your life. While this book has its merits, there is room for improvement to make it an even more comprehensive and impactful resource.(3.5 Stars)

There is some good information in this book about healthy eating. However, instead of walking readers through how to implement some of the information, the author leans more toward woo rather than sticking with the science behind healthy eating and diet.

Cleaning up my netgalley still of some of the books that didn't get downloaded or just are not on my kindle for some reason. Sorry I didn't get to this book.