Direct advice on how to stop overthinking and being anxious. Easier said than done. This book breaks it down into easy to comprehend sections with real life situations and direction to overcoming a life of worry. Think "Let Them Theory" meets "Dare to Lead" only simplistic.

Absolutely loved this book, a gripping thriller that kept me guessing until the very end. I would definitely read more books from this author

It took me longer to read this one because, life. But i LOVE this book and how simple it is to read. Self help books usually bore me and i cant go thru with them but this one kept me in. As a millenial it touches a lot of the issues i experience on a day to day basis. I highlighted so much on my kindle and started applying certain things. I will be purchasing a physical copy for my 19 year old.

This was so thought provoking and meaningful. As an overly anxious girlie, I really related to a lot of the story. It felt like having a warm hug and I think anyone with anxiety should give this a read.

This book is down to earth and feels like listening to a friend tell their story. I like the sense of humor throughout. I often overthink things and get stuck in my head, so there were a lot of things in this book that resonated with me. He doesn't pretend to be a therapist, he just wanted to tell his story. I think a lot of people could benefit from reading this book, just to know that they are not alone in the way they feel.

Thank you, Net Galley and Hay House, for the ARC in exchange for my honest review.

Humble the Poet is such a great writer and makes you actually ponder things. I’ve followed him for years and really wish I could be his friend.

I really encourage everyone to read Unanxious!