This little book was absolutely darling! I read a couple of sections with my coworker, and we shared a good laugh to start the day.
While this little guy might have silly aspects, there are absolutely some good nuggets in here. I especially liked the advice about lying supine next to a body of water. I'll take that any day!
My thanks to the author, the publisher, and NetGalley for an advance reader copy of this title in exchange for my honest review.

Thank you NetGalley and publisher for the ARC! This was a light and charming read. Paul Bog’s guide is perfect for those who want to slow down and dillydally.

A charming book with adorable illustrations and nuggets of information that are helpful reminders to take care of oneself.