Thank you NetGalley for this arc!!

As a mom of two, both being c sections, this was a very insightful book.

This is a fantastic and comprehensive all in one guide for C-Section recovery. The video links and personal story additions were excellent. As someone who is pregnant and wanting to know all of the possible information this was informative and incredibly easy to digest. I would recommend this to any pregnant person out there!

As a mum of a now 5 year old who was born via c-section, this book is something I wish I could have read years ago. It's a great reference point for all parents, whether you're pregnant, have recently become parents, are planning a vaginal birth or aren't even first-time parents. It goes into a great depth of detail about expectations, processes, and aftercare. This is a must read if you're pregnant - we don't always get the birth we plan but being informed will help in so many ways. I loved the information around aftercare and scar massage, and will be implementing some of these techniques in my daily life. It was also really helpful to see information about exercise in this guide. Often we are so keen to return to our pre-baby bodies, but aren't aware there are exercises we should avoid as they can hinder our healing journey. A great book!