Thank you for NetGalley for providing this ARC.

This book is about the suggestion that many health issues are related to what the author calls "gravity intolerance".

It's a super interesting concept and left me to think about many things.

I was surprised by how well written the book was since it was written by a medical professional, not an author. I did find out at the end that the author used AI to clean up his writing. He provides examples of what he put in and what he got out. I appreciate that he told us this in the book and I think it's important for people to know going into the book, so I decided to mention it in my review.

I felt that the chapters were too long for such a short book, but the little recal blurbs at the end of chapters were nice.

The general concept of the book is very much just a theory, but it seems like an interesting concept to think about and look more into. It doesn't seem to suggest any super out there unproven medical advice, it's mostly things like 'drink more water' and 'stand up straight'. I was glad because I was a little worried that it'd get too pseudo sciency.

Antigravity meditation seems like a very interesting concept.

I think this would be a good read for people who enjoyed "The Body Keeps The Score".