Wow. I absolutely loved this book. I have been holding on to past traumas and grief and didn’t realize the toll it has taken on my life until now. I lost my husband 4 years ago, becoming a young widow at the age of 35. I feel like I have been just going through the motions - taking care of the kids and the house, and literally just living in survival mode for so long. I have been trying to heal and grow emotionally and spiritually, well, really in all areas of my life. This book came at the perfect time and is wonderful guide for my journey. There are so many wonderful tips and explanations that will help to pave a path of healing and love. I may even go on a retreat or do something for myself soon. This is the first book by Devi Brown that I read, and I know it will not be my last. I listened to the audiobook and the author who also narrated did a wonderful job. Her voice is so calming and soothing. ♥️ I would like to thank Grand Central Publishing and NetGalley for giving me an ARC (which did not sway my opinions or review). I will purchase this book for myself when it comes out as I know this will be one that I will need to refer back to and to lend to friends. ☀️