I was so surprised by this book. It really challenged some of my beliefs about feelings and offered me a way to have a more intimate relationship with Jesus. While I don't agree with every statement made in the book, I find that most of the stuff I was challenged on, I was wrong about.

I grew up hearing "feelings are not fact". This book taught me the difference between emotion and perceptions. My emotions are 100% real and I am feeling them. My perceptions however, are often wrong (especially when based off emotion).

The authors are clearly well educated, but explain things in a way anyone can understand. They do suggest their paid services often, but because it was always done at a moment where those resources may be helpful I didn't mind it.

I really enjoyed reading this and learning the techniques featured in this book. I would enjoy reading more by these lovely authors.