
Member Reviews

If you've ever felt burned out, overextended, or stuck in a loop of doing too much without feeling like you're doing enough, Wise Effort by Dr. Diana Hill is a powerful and compassionate guide to help you recalibrate. Dr. Hill blends clinical insight with genuine warmth. Instead of offering a quick fix or another call to “just rest,” she introduces the Wise Effort Method—a thoughtful framework that invites you to redirect your energy in a way that feels aligned with who you really are. Drawing on Acceptance and Commitment Therapy, neuroscience, and contemplative practice, she gently encourages us to explore our “genius energy”—the parts of us that shine brightest but can also trip us up when left unchecked.
Wise Effort is a must-read for anyone who feels like they care too much, try too hard, or wonder whether there’s a better way to show up in the world without losing themselves. Dr. Hill doesn’t promise perfection—she promises something better: a path to authenticity, clarity, and connection.