Thank you to NetGalley and the publisher for an ARC of this for an honest review!

As a Christian, I loved having a book relate a healthy diet to how God intended for it to be.

Things I loved about this book:
- Each chapter ended with a recap of what some action items need to be based on the information.
- A shopping list is provided for you, so you don't have to filter through the whole book again to make one yourself.
- A meal plan that incorporates all the information given.
- Recipes so that you can make the foods with the ingredients talked about in the book.
- Each time information was given, it was backed up by studies that have been done.
- This book did not only cover foods good for your body, but also ways to tackle mental health issues you may be having.


Overall, I really enjoyed reading through the information in this book. It did open my eyes to foods I have been consuming that might be making my own health issues worse.

Thank you NetGalley for this ARC!

This book was exactly what I needed to get my focus back on the Lord in the nutritional aspect of my life. I appreciated the deep dive into food in the Bible, and how we can translate that into our meals now. I will definitely be recommending this book to anyone I can.