I had a lot of feelings about this book! The positives - it definitely made me think about my life and friendships and boundaries. The negatives - it referenced the book The Anxious Generation which was based on extremely poor data. Most of the suggestions in Chapter 7 are a hard no for me. Don't invite yourself over for dinner at people's houses, and don't ask friends if they want to take their friendship to the next level. I'm at my max for allowing my own family to leave their shit around my house, I can't imagine adding extra friends and family. I need the privacy and space.

I would have loved some more illustrations. Sophie's drawings are top-notch.

ARC was provided by the publisher via Netgalley in exchange for an honest review.