Worry Medicine is a calming and visually beautiful book that feels part devotional, part reflective journal. Each section offers a gentle practice alongside thoughtful reflections and ends with questions that invite personal contemplation. The blend of art, writing, and accessible exercises makes it both soothing to read and practical to return to when anxiety feels overwhelming. It’s not just pretty on the outside—it offers meaningful pauses for self-compassion and intentional living.

A lovely collection of musings meant to be medicine for the anxious soul. Filled with lovely illustrations and suggestions for contemplation, connection, and self-care. Would make a nice, thoughtful gift.

This is a beautiful book. This is a tangible way to allow your mind and body to "stop worrying" with practical guidance that is easy to implement. This would be a great resource for any counseling office and for every home of anxious worriers.