"Be Good to Your Body" was like sitting down having coffee with your bff, talking about the deep stuff we go through in life. It felt like one of those late night conversations where you have a heart to heart and truly get to the bottom of why you're feeling anxious or disappointed.

"Be Good to Your Body" outlines what it means to care for yourself as a woman, living in a modern society, while also following Jesus. She discusses what is was like on her own journey, how she navigated the differing beliefs, and ultimately what steps one can take to truly be good to your body. Jordan has such a way of writing her story that is both relatable, understandable, yet very convicting in love. I've read many of Jordan's other novels and have been following her story on instagram for quite sometime, and thoroughly enjoyed reading about her journey in "Be God to Your Body". This book was another practical and thoughtful approach to health and wellness with the overall theme of stewardship being the key to truly good, Godly bodies. I loved how each of her main points were rooted in scripture and point you back to God. As a Christian women myself, I often forget the importance of seeing myself through the lens of God which casts no judgement nor disappointment.

Although none of her points were radically new or different, I appreciated again the perspective she presented them in through the eyes of stewardship and Jesus. She emphasized that there is no "one size fits all" when it comes to spiritual, mental, and physical wellness. As I'm entering into my 'thirties' soon, I will definitely be applying some of what I learned from this novel into my own life. I believe this story is perfect for those women who are similar in my age; mid 20's through 30's, but believe this novel could speak to anyone at any age.

Thank You NetGalley and Penguin Random House Christian Publishing.

The publisher provided ARC via Netgalley in exchange for an honest review.

This book was a breath of fresh air in the world of constant loud voices in the "wellness" industry. I have a passion for health and fitness but this book was a great reminder that there's a difference between passion and idolatry; and the line can be blurry at times. I love that the author doesn't enforce another "eliminate that, add this" type of list, but reminds us that wellness is an act of worship and being good stewards of Christ.

Thank you to NetGalley and the publisher for an ARC of this book in exchange for an honest review.

This was a beautiful read. The author offers gentle advice, teachings, and encouragement to help women feel at home in their bodies and find meaning and purpose. This is one I'll return to again and again. Many thanks to the author, publisher, and NetGalley for the advanced copy of the book.

Publication Date: October 21st 2025

Rating:⭐️⭐️⭐️⭐️⭐️

Be Good to Your Body is exactly the book I didn’t know I needed. Jordan Lee Dooley blends faith and wellness in such an encouraging and practical way. I felt seen, challenged, and reminded that my body is a gift I’ve read Own Your Everyday and loved it. I love her writing style and her way she tells a story and how she adds scripture into it.


Thank You NetGalley and Penguin Random House Christian Publishing

The publisher provided ARC via Netgalley in exchange for an honest review

A special thanks to NetGalley and the publisher for sending me this ARC in exchange for an honest review!

"Be Good to Your Body" was a great read, especially for somebody that does struggle with health issues. I love that it connects the Bible with ways to live better. The prayers and practical applications at the end of each chapter were so helpful!

One of my favorite parts was the label cheat sheet at the end.

Favorite quotes:

"The truest thing about you is that you are made and loved by God. And the truest thing about Him is that He cannot make bad things."

"The purpose of the body is not to look a certain way but rather to live a certain way - to fulfill our God-given callings."

"God doesn't give according to what I deserve. He gives according to His grace- grace upon endless grace."

Jordan Lee Dooley is a faith-based influencer who has come across my Instagram feed before, so I was interested to read what she had to say about body image. Her latest book is titled, "Be Good to Your Body: Getting Back to God's Design in a World of Wellness Trends, Quick Fixes, and Conflicting Health Advice." Dooley is at her best when she defines the key factors that have influenced our thoughts on well-being: convenience, cultural beauty standards, conflicting health advice, corporations and chemicals, and careers. I appreciated how she strives to help her readers reframe the way they think about their bodies.

I didn't really enjoy the portions of the book referring to using our bodies as good stewards, and I don't know that there was anything in this book that was new or groundbreaking but it was well written. Thanks to NetGalley for the ARC. All opinions are my own.

This is a good book for someone who is just coming to terms with their relationships with their bodies. I do believe this book is written for a younger audience, the late 20's to early 30's woman who is trying to unravel the narrative that society pushes about how a body should look.

Jordan uses her personal experiences to highlight how society shapes a woman's ideas about their body. I really like the prayers and the practical application tip at the end of each chapter. I would have liked a little more theology.

Thank you to NetGalley for the ARC.

I have been following Jordan on Instagram for a while and was excited about the opportunity to review her new book. I love her approach to body positivity through a religious lens. It is very refreshing and gave plenty of opportunities for self-reflection. Furthermore, her tone is very matter of fact and not condescending at all, which you find with some health and wellness books. Overall, I highly recommend Jordan's newest book and I look forward to reading her earlier works as well.

Our bodies were made to worship and glorify God, but be “gods” we obsess over.” I really enjoyed a lot of the messages of this book, especially since it goes against cultural norms and expectations of women and our treatment of our bodies. She uses scripture to counteract many of the voices we heart, but also to remind us of what our bodies were made for. I enjoyed it a lot, and it reminded me to look at myself with love and my Creator, not the social media expectations. I loved her idea of health challenges not being a part of our identity, but that we are chosen and loved for who we are.

Be Good to Your Body is like a deep breath of fresh air in a world that constantly shouts at us to either hustle harder or love ourselves as is, without any room for balance or grace. Jordan Lee Dooley approaches wellness from a refreshing, faith centered perspective that cuts through the noise of diet culture, body image trends, and wellness overwhelm. As someone who has fallen prey to these, I really appreciated this book.

Instead of offering another list of “do this, not that,” Jordan walks alongside the reader, gently reminding us that our bodies aren’t projects to obsess over; they’re gifts from God meant to be cared for with intention. What I loved most is how she reframes wellness not as a vanity pursuit or something to idolize, but as an act of stewardship and worship.

She blends personal stories, biblical wisdom, and real, actionable tips into a guide that’s not only practical but deeply encouraging. Whether you’ve struggled with self-image, toxic health advice, or just feel stuck in your wellness journey, this book offers a grounded and grace filled path forward.

If you’re looking for a book that puts your physical, mental, and spiritual health in alignment, and reminds you that honoring your body is about wholeness, not perfection, then Be Good to Your Body is a thoughtful, much needed read!

Thank you to NetGalley, Jordan Lee Dooley, and WaterBrook for the eARC of this book.