My career is in the field of psychology and I’ve touched the subject of body intelligence and movement before, I haven’t really read anything about holistic medicine or energies or anything like that before,
This book brings forth a new perspective to me and there are some interesting points in the book. I will definitely at least try them out, but I will stay critical in my thoughts,
This type of thing would be easier at least for me to try, if the there was an audio or video guide to follow,
Definitely an interesting book to read.

This book wasn't great but it wasn't horrible. It tries to blend a lot of the energy theories while making it sound less "east mythology" to the western reader.