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Introduct8non to a Life changing tool for creating calm. .çconcentration and choices. Part. I bintroduces you to LAR. (Look,act, Relay). A 90 second pause to calm. Reset and reconnect your life.

Part iizs
Introduces you lhow. L A R fan transform yo8relationships and our lives. Part iii teaches you about essential techniques for managina mg your life .

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