I chose to read this Spirituality in Yoga by Lee Majewski, because I have been rather active in Yoga practices, but I never considered the possibility that it was tied up with spirituality. This was a rather intriguing concept to me.

The book has a lot to offer from the perspective of someone who has no desire to be a teacher or the best Yoga student on the planet. One of the things I have always loved a bout the practice is the adaptability of the poses, if you can't do it the way the instructor demonstrates--there are variations you can do instead.

I thoroughly appreciated the wealth of information in this book and how carefully the author researched it.