Cover Image: The Here-and-Now Habit

The Here-and-Now Habit

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Member Reviews

Great idea and concept for a book. A thoroughly enjoyable read. Highly recommended. .

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Loved how this book tied in mindfulness with habit changing, both hot topics in self help and self improvement. They did a great job, offering tangibles and explaining the processes and best practices behind them. I use many of their ideas and approaches even today.

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