Project You: More than 50 ways to Calm Down, De-Stress and Feel Great

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Health, Mind & Body , Teens & YA
Pub Date


For ages 14- 18

Find your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with...

Marketing Plan

-ARC Distribution at ALA and BEA

-Advertising and outreach to teen magazines

-Goodreads giveaways

--Social media campaign

-Promotions around World Mental Health Day, October 10

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