Your Playlist Can Change Your Life
10 Proven Ways Your Favorite Music Can Revolutionize Your Health, Memory, Organization, Alertness and More
by Galina Mindlin
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Pub Date Jan 01 2012 | Archive Date Sep 01 2012
Description
From internationally renowned brain scientists, Your Playlist Can Change Your Life teaches how to use your favorite music to enhance your health, memory, organization, alertness, and more. Readers will learn how to use the power of music to attain increased levels of performance as well as enhance their ability to fight off the negatives of stress, insomnia, anxiety, depression, and even addiction. Based on author-conducted research that's not available anywhere else on shelf, this is a book that speaks to the music lover in all of us. Your Playlist Can Change Your Life offers a natural way to a better you simply by listening.
Available Editions
| EDITION | Paperback |
| ISBN | 9781402260247 |
| PRICE | $14.99 (USD) |
| PAGES | 256 |