The Resilience Workbook

Essential Skills to Recover from Stress, Trauma, and Adversity

This title was previously available on NetGalley and is now archived.
New Harbinger
Pub Date


What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi-author of The Self-Esteem Workbook-offers invaluable insight and outlines essential skills to help you bounce...

Average rating from 11 members