Grieving the Loss of a Love

Drawing from her personal and professional experiences with grief and loss, psychologist Eleora Han offers a candid and moving reflection of grief and explains how embracing grief may help us stay rooted in love, and how accepting our lack of control can help us find peace.

Each chapter guides you in a quest to experience loss as a positive, life-changing journey, one that can help you to cultivate connection, love more deeply and wholeheartedly, explore the beauty of forgiveness and spirituality, and find hopeful meaning and purpose toward the future.

Weaving in recent research on grief with relatable personal stories and practical insights, this book offers essential wisdom and truth for those intent on making their way forward through grief and loss and, in the process, awaken to deeper love, gratitude, and wholeness.