Let's Play Yoga!

How to Grow Calm Like a Mountain, Strong Like a Warrior, and Joyful Like the Sun

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Pub Date Aug 21 2018 | Archive Date Sep 04 2018
Experiment, The | The Experiment

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Description

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A playful, exuberantly illustrated book that introduces yoga to kids ages 5—8 with simple postures and techniques to foster a calm mind and healthy body

How can a magic tree, a cow with a fidgety son, or a wise lion teach kids about being kinder, calmer, and stronger? With yoga! In Let’s Play Yoga!, these and other colorful characters promote balance and discernment—through creative stories kids can read on their own, all grounded in traditional yoga poses. This vibrant book also includes:

Step-by-step, illustrated instructions for 13 poses

Kid-friendly descriptions of the ten principles of yoga, from honesty to nonviolence

A note to parents and teachers on how to help kids use the book.


In the hands of talented authors, yoga becomes a lifelong skill to help kids pave the way to a more compassionate future for all, even as they explore new ways to move.

This file is NOT currently available for Kindle. We apologize for any inconvenience. If you have difficulties with downloading, please email us for assistance or leave a note in lieu of a review...


A Note From the Publisher

This file is NOT currently available for Kindle. We apologize for any inconvenience. If you have difficulties with downloading, please email us for assistance or leave a note in lieu of a review rating.

This file is NOT currently available for Kindle. We apologize for any inconvenience. If you have difficulties with downloading, please email us for assistance or leave a note in lieu of a review...


Marketing Plan

#LetsPlayYoga social media campaign

#LetsPlayYoga social media campaign


Available Editions

EDITION Other Format
ISBN 9781615194933
PRICE $14.95 (USD)
PAGES 80

Average rating from 13 members


Featured Reviews

This was such an amazing book to share with your children. Breathing exercises and yoga are a fun and easy way to promote a healthy lifestyle, and this book does a wonderful job of making yoga fun and exciting for children. Each pose comes with a small story, then shows the steps to complete the yoga pose. I loved this, and will be on the lookout for the physical book to buy for my own little library.

I have received a much appreciated digital copy of this book from NetGalley and the publisher in exchange for an honest review.

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Although this book says it is for ages 5-8, I think it has a MUCH wider appeal than that. As an adult who has practiced yoga off and on for a decade yet doesn't know much about its history, I found this book very informative and easy to understand -- but not dumbed down, which is often a problem with other yoga for kids books I've read. I especially appreciated the definition of yoga words at the beginning, the creative illustrations mixed with photographs, and loved the stories accompanied with the poses. Overall, a great introduction to yoga for all ages.

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While this is wonderful for kids, I wish I'd had it when I first tried Yoga so that I could have understood it and the terms better as well!

Besides explaining the terms, in Sanskrit and English, it gives great examples of what the poses actually mean and how they can relate to your or a child's everyday life.

My one wish is that the title was slightly different and I don't really have suggestions, yet "Let's Play Yoga!" makes it seem like a game when it can be very therapeutic, though I understand the need to make it attractive, like a game. to young readers.

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