Pub Date 19 Jun 2014
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If One Reads this Book, this will Educate the Average Individual who struggles with negativity, and resultant Stresses, on How Best to Optimize their Game plan in Life. But when Sufferers Read and Work this TRUE Self-Help Book, this is when the True Power of this Book is Felt & Understood! This is for those who Struggle with not only Anxiety/Depression, but PTSD, OCD, Other, or Those going thru rehab from Addictions, where negativity is the root cause of all these Issues. Absolutely, a HUGE Education for All; NO DOUBTS!
I am not a "professional" in this field, but for those that Know, Know this is not Important Here Really. What's Important here is Learning these matters through Experience and subsequent Education from the Very Experienced/Educated Who I was Lucky enough to come across. Otherwise in my case, I Know I would not be here... NO WAY. I have Seriously felt all those A & D pains for 25 + years as a Significant Sufferer. I Do Not Want To See Anyone Go Thru This and This Has Been My #1 Incentive In Writing This Book! I certainly understand what it is like when Anxiety and Depression goes unchecked, having spent (4) times in a psych ward and have gone well beyond this actually... After What/ Who I Learned (From), I Experienced More, Grew More, and Added (wrote) More; so I Certainly Know What It Really Takes To not only Recover, but subsequently, to Flourish! Frankly speaking, I don't believe there is anyone who couldn't get something out of this unless they have been thoroughly educated on these matters, and most importantly, have Experienced it all themselves. After So Many Years of Experience (38 + years now actually), and what I have seen out there regarding Books on the matter, or going to those "professionals" through the many years, in a "TRUE Self Help/Self-Select Book", I Am Certain, There Cannot Be Anything Better... NO DOUBTS!
I have felt Strong about this Book from the Original/1st Release (6/19/14), Knowing It Is All About Content Integrity to Help Someone. But after the 2nd Edition (Rev. Date: 2/19/15) updates, and now the 3rd/Final Edition (Rev. Date: 04/07/2016) updates, this Book has Positively Grown, and I am 110% Sure this came out exactly as it Should.
The Final Edition Clearly identifies the True Power, Importance, and the Significance of:
1.) The included Optimum & Proven Detailed Positivity Tools & Skills Process which teaches Us on How Best To Change Our negative thoughts and mindset to Positive Thoughts and Mindset. This is the Bottom Line Key to Rid Ourselves from negativity due to Our earthly issues and resultant problems with Anxiety and Depression, PTSD, Other ... and then, to Aspire in Life.
2.) Merging This Positivity Process together with Our Faith/Foundation ...allowing Our Faith to Grow which is the basis of Our Positivity (i.e. Book's section 4). This Helps Us through the Recovery Process from Our negative thinking ways to a Positive mindset, Helps Amend or Establish that Strong Foundation/Core within, and Helps Solidify Our Recovery, Our Well Being, Our Positivity & Our Peace Of Mind.
Of Course Exercise, Eating Well, and Power in a :) also addressed. In Summation, this Book tells Us How Best to Take Care of Ourselves, and it translates to Everyone...
Read On for You and Your Loved Ones!
"This book literally saved my life... When I first started reading this book, I was unkind to myself. The pain I felt from the cards I had been dealt was overwhelming and I was being crushed by the weight of it. This book was a God send. Before I read it, I had no goals. Just thinking about goals sent me off the edge because I felt that I didn't deserve goals...or happiness...My life didn't feel important. I wanted to end it just to escape from the pain I was experiencing, but I felt like a coward...the only thing that held me back was a fear of judgement...of being misunderstood...in my opinion...it was as if I was a burden on other people's lives. I would hide myself from the people I cared about to protect them from my pain...I was toxic and I wanted to do my friends a favor by removing myself because I felt like I was just hemorrhaging negativity and I wanted to save them from it by taking myself out of the equation. Since I was too much of a coward to end it myself, I became reckless with my life and faced many near death experiences as a result. God brought this book into my life. He wanted to save me. This book gave me the tools to see myself the way God see's me. It gave me the ability to relax, and to stand up for myself when other people hurt me. Now I have goals. I have purpose and I know that I am extremely important. This book made me love myself. Ron understands deep depression and anxiety more than anyone I have ever met. God put him in my life to provide me with this book so it could open my eyes to see myself as I truly am. I am beautiful, kind, compassionate, independent, intelligent, strong and a valuable child of God that belongs on this earth so I can heal people just like this book healed me. The words thank you could never measure up to the amount of gratitude I have to Ron Williams for personally saving my life. If you or anyone you know is struggling with anxiety or depression, please encourage them to give this book a read, because for me, it meant the difference between life or death." - Sam on Amazon