Finding A Balanced Connection

Build well-being from within, take back your life and permanently change it for the better

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Whether or not we’ve already acquired a label like ‘anxious’, ‘depressed’, ‘co-dependant’ and/or ‘addicted’, most of us know we could be enjoying this life more than we are.

However, until now, we may...

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Advance Praise

“A totally wonderful and inspiring book. I cannot recommend it more highly. It brings together so many different threads and ways of understanding how we behave in one very accessible form. It...

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