Art of Mindful Reading
Embracing the Wisdom of Words
by Ella Berthoud
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Pub Date Jun 04 2019 | Archive Date Jul 18 2019
Quarto Publishing Group - Leaping Hare Press | Leaping Hare Press
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Description
The healing power of reading has been renowned since Aristotle; focus, flow, and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are, encouraging empathy, and opening your mind to important morals.
Through meditative exercises, engaging anecdotes, and expert insights, discover the enriching potential of reading for mindfulness, by learning:
- How to use reading to develop your emotional intelligence
- How to read in different ways
- How to read like a child – without preconceptions and in exciting places
- How to benefit from reading with others
- How to find yourself in a book and remember what you have read
If you like this, you’ll also like Writer’s Creative Workbook, Mindful Thoughts for Walkers, and Mindfulness & the Art of Drawing.
Available Editions
| EDITION | Other Format |
| ISBN | 9781782407683 |
| PRICE | $14.99 (USD) |
| PAGES | 144 |
Average rating from 37 members
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