Be Mighty

A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance

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New Harbinger Publications
Self-Help
Pub Date

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Description

You are stronger than your anxiety—you are mighty. In this empowering guide, you’ll find practical tools to help you shed the shackles of worry and fear and embrace a more vibrant life.

In a...

Advance Praise

“Discover your inner superpowers and become a real-life superhero with this empowering, step-by-step guide. Learn how to manage your obstacles, create your armor of super skills, and unveil your true...

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