Outsmart Your Anxious Brain

Outsmart Anxiety, Fear, and Panic

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New Harbinger
Self-Help
Pub Date

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Description

It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers ten powerful...

Advance Praise

“Whether you have social anxiety, obsessive-compulsive disorder (OCD), panic attacks, or another form of anxiety, David Carbonell effortlessly explains the common culprit in all anxiety disorders in...

Average rating from 18 members

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