Embracing Anxiety

How to Access the Genius of This Vital Emotion

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An in-depth guide for engaging with anxiety—not as an affliction, but as an essential source of foresight, intuition, and energy for completing your tasks and projects.

If you're facing anxiety...

Advance Praise

Embracing Anxiety is a kind and empathetic, practical and reality-based approach to managing emotions, useful for anyone and everyone.” —Mark Bertin, MD, author of How Children Thrive


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