Discover the eight pillars of everyday leadership to make a positive impact in your life, community, workplace, and more

Who will step up and change the course of a world that is so full of anger and conflict? Not elected officials or media personalities, but what equality advocate Ash Beckham calls “everyday leaders”—including you. “We are moms and teachers...

Welcome to a system for evolving every aspect of your life through the five elements of Ayurveda

Do you ever sense that there’s a gap between how you see your potential and how you actually live your day to day? If so, thought leader and wellness expert Cate Stillman has a breakthrough solution: an innovative, cutting-edge experience of the five elements of...

An experiential guide for exploring the convergence of psychological healing and spiritual awakening that happens most clearly and powerfully in the depths of the heart

“The Deep Heart is what I call a living book, that rare gem of a book that is alive with the presence of its author . . . A book like this should be felt and experienced as much as it should...

NBA and TEDx star Lance Allred helps men find their true source of strength, while embracing authenticity and vulnerability

These days, we hear plenty about what’s wrong with men—like toxic masculinity, patriarchy, mansplaining, and male privilege. But how does a man get it right in this changing world? When our most visible role models are only showing us...

A no-nonsense guide to establishing a personal meditation practice, changing your life, and taking hold of your dreams

“I have a confession,” writes author Justin Michael Williams. “This is not really a meditation book.”

Yes, Williams is going to teach you everything you need to know about meditation—but if you came looking for a typical book on mindfulness...

“Transformed by Birth is the much-needed remedy for all of us striving to do motherhood ‘right.’”
—Ellie Knaus, founder and host of the Atomic Moms podcast

As expecting parents, you’re bombarded with more information—and opinions—than ever about the “right” approach to pregnancy and childbirth. How do you navigate this ocean of information—not only to find...

Discover the Transformative Effects of Being Kind to Yourself

“This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy.” —Lorin Roche, meditation teacher and author of The Radiance Sutras

Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have...

“Jennifer's version of astrology, grounded in psychology, has the ability to force needed change in a profound way.” —Elise Loehnen, chief operating officer, Goop

Transform your life and grow into your highest potential using psychological astrology.

“Who am I, really? What did I come here to do? Who am I in relationships?” A good therapist will help you...

Reconnect with your wild essence as you awaken your innate bond with the natural world

“Rewilding is a return to our essential nature. It is an attempt to reclaim something of what we were before we used words like ‘civilized’ to define ourselves.” —Micah Mortali

In his long-awaited book Rewilding, Kripalu director Micah Mortali brings together yoga...

“Kintsugi, which translates as ‘golden joinery,’ is the latest lifestyle trend promising to transform our lives.” —the Telegraph

Cultivate inner strength and rebuild your life with the ancient principles of kintsugi.

When we lose a person we love, a job, or our health, it can feel like a precious piece of ourselves falling to the ground and shattering. But in...

Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm

Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being—and end up...

Listen. Validate. Explore Options.
These are the three essential components of Yield Theory™. In this clear and practical guide, you’ll learn Dr. Christian Conte’s revolutionary method for de-escalating conflict, promoting clear communication—and changing the way you relate to others in every part of your life.

With Forewords by:
Ron Potter-Efron, MSW, PhD...

Transform your yoga practice into an intimate, creative, and healing experience in this refreshing guide to yoga in the modern world

“An inspiring read for all yogis.” —Michael Franti, musician, filmmaker, activist

What if, instead of constantly pushing yourself beyond your limitations, you paused to really listen to your body’s needs?

In Gravity & Grace...

Productivity Meets Purpose—Discover a Powerful 9-Step Method to Start Finishing the Work That Matters Most

How much of your time and attention lately has been focused on things that truly matter to you?

Most people's honest answer is: not enough.

Everyone is buried by busywork, responsibility, distraction, and fatigue.

The joy-producing, difference-making...

“The Yoga Plate brings us compassion and living right for our families, our planet and our animals—a beautiful offering for good all around.” —Julie Piatt and Rich Roll, bestselling authors, wellness leaders, chefs, and podcast hosts

Discover 108 nourishing and delicious vegan recipes in the first modern cookbook to marry yoga’s principle of ahimsa with...

Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty—enriched with in-depth spiritual teachings—to help us heal, evolve, and change the world

“My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But...

A deeply heartfelt weave of reflections and poems about what it means to live the creative, expressive life.

“I cherish the wisdom and embrace the practices offered in this luminous book.” —Mirabai Starr, author of Caravan of No Despair and Wild Mercy

“Meaningful art, enduring art—and the transformative process it awakens—keeps us alive,” writes Mark Nepo...

In Tea and Cake with Demons, Adreanna Limbach brings secular Buddhist teachings to a new generation by addressing one of the most pressing concerns we all face—authentic self-worth. "Our ambition, goal-setting, self-helping, and even our spiritual practices are often driven by the underlying sense that we just aren’t enough," writes Limbach. "But what if we...

A counselor in the depth psychology tradition shows readers there's nothing to fear from anxiety

“The Wisdom of Anxiety serves as a well-lit pathway to the truth of who we are and to how to navigate life when paralyzed by anxiety, depression, overwhelm, and a sense of hopelessness.” —Alanis Morissette, singer-songwriter

Work anxiety. Relationship anxiety...

An Invitation to Discover Personal Freedom, Authentic Relationships, and Limitless Possibility

What is the greatest obstacle to your fulfillment, success, and happiness? "It's the belief," teaches Fleet Maull, "that your current situation, whatever it is, has the power to determine your future."

Before he was a revered meditation teacher, Fleet Maull...

A week-by-week guide and beautiful keepsake for a mother’s pregnancy journey, from America’s favorite childcare and attachment-parenting experts

Pregnancy is a time of tremendous change. As you carry new life into the world, you undergo an initiation into an entirely new way of being. The massive changes you experience—to your body, your lifestyle, even...

Wild Mercy is essential reading for anyone ready to awaken the feminine mystic within and birth her loving, creative, and untamed power into the world.

"Mystical brilliance at its best." —Caroline Myss

"No one can take us into the fiery and tender depths of the sacred feminine with more skill, humor, clarity, and vibrant naked honesty than Mirabai Starr." —...

From master baker, cook, and Zen priest Edward Espe Brown comes a collection of timeless essays on Zen, food, and life itself. Brown was one of the first Westerners to be ordained a priest by Shunryu Suzuki Roshi, who had hoped that Zen might be transformed into a vibrant new form in the West. In The Most Important Point, Brown fulfills Suzuki’s wish with...

How traumatic events can break our vital connections—and how to restore love, wholeness, and resiliency in your life.

From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event—such as a car...

By Moms, for Moms—Redefining Motherhood for a New Generation

With This Is Motherhood, the cofounders and contributors of the Motherly online community present a collection of essays and practices to celebrate motherhood in all its complexity.

Here you’ll find reflections on each phase of "the wild ride of motherhood," including the soaring highs of meeting...

Discover an innovative new curriculum for smarter, naturally rejuvenating daily habits through Ayurveda and yoga

"This is the next frontier of Ayurveda." —Mark Hyman, MD, medical director at Cleveland Clinic's Center for Functional Medicine and 11-time New York Times bestselling author

The habits you choose over time create your day-to-day thrive. What...

A practical guide to experiencing natural awareness—an effortless and spacious state of resting in the depth or our being.

Do you recall, as a child, being enthralled by a drifting cloud, a rain-soaked leaf, a wandering ladybug? Or suddenly having a sense of timelessness, contentment, and ease? If so, then you've already had a taste of natural awareness.

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