An in-depth guide for engaging with anxiety—not as an affliction, but as an essential source of foresight, intuition, and energy for completing your tasks and projects.

If you're facing anxiety, you've probably got one thing on your mind—how to make it go away. But what if this challenging emotion were actually trying to help?

"When we ignore or repress our...

What guides us when our world is changing? Discover the path to deeper meaning and purpose through depth psychology and classical thought.

How did we get to this crossroads in history? And will we make it through—individually and as a species? “We all assumed that learning, rationality, and good intentions would prove enough to bring us to the promised...

A treasury of meditations for living from your heart—from a top teacher at the #1 online meditation service InsightTimer.

In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do you find your way off the negativity treadmill? When you feel...

A rediscovered treasure for a new generation: the first and only story for children ever written by Alan Watts.

Alan Watts, beloved for bringing a childlike wonder to the spiritual journey, once wrote a story for children. The Fish Who Found the Sea brings this delightful and wise parable to life for a new generation. Presented with new art from...

“I felt as if I had had a cathartic emotional experience not by talking but by following Ms. Roxo’s coaching to tune into my energy and desire.” —New York Times

What if your deepest fears and wounds were the KEY to living a turned on, passionate life, sharing your gifts with the world, and having mind-blowing orgasms along the way? And what if you could...

“Flowers represent a branch of plant medicine that is specifically concerned with our consciousness and evolution. To connect with their essence catalyzes the blossoming of our own healing and spiritual journeys.” —Heidi Smith

From lavender’s ability to soothe frazzled nerves to rose’s charms in healing the heart, flowers don’t just delight the senses—they...

Learn to call on the divine assistance of angelic forces to shape your life and accelerate your spiritual practice in this in-depth guide from Damien Echols.

“The ultimate goal of working with angels is to become one ourselves. That’s what people actually are—unconscious angels.”
—Damien Echols

“Angels do not belong to any one single religion, system, or...

A New Vision of Inclusive Leadership

What makes someone a leader? Someone you vote for, work for, or listen to for their expertise? With Step Up, equality advocate Ash Beckham challenges us to embrace a different vision of leadership—to stop focusing on external authorities and start reclaiming our own ability to create change. “What we need most is everyday...

Wellness Expert Cate Stillman Walks You Through a System for Evolving Every Aspect of Your Life Through the Five Elements of Ayurveda

Do you ever sense that there’s a gap between your full potential and how you live your day-to-day life? If so, wellness expert Cate Stillman has a breakthrough solution. In Master of You, Cate presents an innovative program...

With keen insight into the changing state of masculinity, Lance Allred presents a bold new vision of a winning path forward for men.

These days, we hear plenty about what’s wrong with men—like toxic masculinity, patriarchy, mansplaining, and male privilege. But how does a man get it right? “Men are being asked to adapt to our changing world, yet many still...

A no-nonsense guide to establishing a personal meditation practice, changing your life, and taking hold of your dreams.

CONFESSION: This is not really a meditation book.

Yes, you’re going to learn everything you need to know about meditation, but if you came looking for a typical guide to mindfulness, you’re in the wrong place. We are modern people in a...

Discover the Transformative Effects of Being Kind to Yourself

“This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy.” —Lorin Roche, meditation teacher and author of The Radiance Sutras

Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have...

"Britta, you are a master at what you do." —P!NK, Grammy-winning singer-songwriter

As expecting parents, you’re bombarded with more information—and opinions—than ever about the “right” approach to pregnancy and childbirth. How do you navigate this ocean of information—not only to find the best practical solutions for you personally, but also to embrace...

“Jennifer's version of astrology, grounded in psychology, has the ability to force needed change in a profound way.” —Elise Loehnen, chief operating officer, Goop

Transform your life and grow into your highest potential using psychological astrology.

“Who am I, really? What did I come here to do? Who am I in relationships?” A good therapist will help you...

An experiential guide for exploring the convergence of psychological healing and spiritual awakening that happens most clearly and powerfully in the depths of the heart

“The Deep Heart is what I call a living book, that rare gem of a book that is alive with the presence of its author . . . A book like this should be felt and experienced as much as it should...

Reconnect with your wild essence as you awaken your innate bond with the natural world

“Rewilding is a return to our essential nature. It is an attempt to reclaim something of what we were before we used words like ‘civilized’ to define ourselves.” —Micah Mortali

In his long-awaited book Rewilding, Kripalu director Micah Mortali brings together yoga...

“Kintsugi, which translates as ‘golden joinery,’ is the latest lifestyle trend promising to transform our lives.” —the Telegraph

Cultivate inner strength and rebuild your life with the ancient principles of kintsugi.

When we lose a person we love, a job, or our health, it can feel like a precious piece of ourselves falling to the ground and shattering. But in...

Listen. Validate. Explore Options.
These are the three essential components of Yield Theory™. In this clear and practical guide, you’ll learn Dr. Christian Conte’s revolutionary method for de-escalating conflict, promoting clear communication—and changing the way you relate to others in every part of your life.

With Forewords by:
Ron Potter-Efron, MSW, PhD...

Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm

Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being—and end up...

Transform your yoga practice into an intimate, creative, and healing experience in this refreshing guide to yoga in the modern world

“An inspiring read for all yogis.” —Michael Franti, musician, filmmaker, activist

What if, instead of constantly pushing yourself beyond your limitations, you paused to really listen to your body’s needs?

In Gravity & Grace...

Productivity Meets Purpose—Discover a Powerful 9-Step Method to Start Finishing the Work That Matters Most

How much of your time and attention lately has been focused on things that truly matter to you?

Most people's honest answer is: not enough.

Everyone is buried by busywork, responsibility, distraction, and fatigue.

The joy-producing, difference-making...

“The Yoga Plate brings us compassion and living right for our families, our planet and our animals—a beautiful offering for good all around.” —Julie Piatt and Rich Roll, bestselling authors, wellness leaders, chefs, and podcast hosts

Discover 108 nourishing and delicious vegan recipes in the first modern cookbook to marry yoga’s principle of ahimsa with...

Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty—enriched with in-depth spiritual teachings—to help us heal, evolve, and change the world

“My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But...

A deeply heartfelt weave of reflections and poems about what it means to live the creative, expressive life.

“I cherish the wisdom and embrace the practices offered in this luminous book.” —Mirabai Starr, author of Caravan of No Despair and Wild Mercy

“Meaningful art, enduring art—and the transformative process it awakens—keeps us alive,” writes Mark Nepo...

In Tea and Cake with Demons, Adreanna Limbach brings secular Buddhist teachings to a new generation by addressing one of the most pressing concerns we all face—authentic self-worth. "Our ambition, goal-setting, self-helping, and even our spiritual practices are often driven by the underlying sense that we just aren’t enough," writes Limbach. "But what if we...