A unique guide to personal rewilding through mindfulness, yoga, and outdoor skills

At your core lies a wild, untamed soul—one with impeccable intuition, the ability to navigate the landscapes of your inner and outer worlds, and an unbreakable connection to Source. In Rewilding, Kripalu director Micah Mortali combines elements from the yoga and Buddhist...

“Kintsugi, which translates as ‘golden joinery,’ is the latest lifestyle trend promising to transform our lives.” —the Telegraph

Cultivate inner strength and rebuild your life with the ancient principles of kintsugi.

When we lose a person we love, a job, or our health, it can feel like a precious piece of ourselves falling to the ground and shattering. But in...

Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm

Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being—and end up...

Discover a compassion-based method for defusing conflict and creating better relationships in every area of your life.

How do you respond to anger—in yourself or others? Do you fight fire with fire, or run for cover? Dr. Christian Conte created “Yield Theory” as a way to meet conflict without aggression or submissiveness through the practice of compassionate...

Transform your yoga practice into an intimate, creative, and healing experience in this refreshing guide to yoga in the modern world

“An inspiring read for all yogis.” —Michael Franti, musician, filmmaker, activist

What if, instead of constantly pushing yourself beyond your limitations, you paused to really listen to your body’s needs?

In Gravity & Grace...

A deeply heartfelt exploration of what it means to live the creative, expressive life

“Meaningful art, enduring art—and the transformative process it awakens—keeps us alive,” writes Mark Nepo. With Drinking from the River of Light, this bestselling poet and philosopher leads audiences on a journey to discover just how art and creative expression can bring...

Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty—enriched with in-depth spiritual teachings—to help us heal, evolve, and change the world

“My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But...

“The Yoga Plate brings us compassion and living right for our families, our planet and our animals—a beautiful offering for good all around.”
Julie Piatt and Rich Roll
Bestselling authors, wellness leaders, chefs, and podcast hosts

Discover 108 nourishing and delicious vegan recipes in the first modern cookbook to marry yoga’s principle of ahimsa with nutrition

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Productivity Meets Purpose—Discover a Powerful 9-Step Method to Start Finishing the Work That Matters Most

How much of your time and attention lately has been focused on things that truly matter to you?

Most people's honest answer is: not enough.

Everyone is buried by busywork, responsibility, distraction, and fatigue.

The joy-producing, difference-making...

In Tea and Cake with Demons, Adreanna Limbach brings secular Buddhist teachings to a new generation by addressing one of the most pressing concerns we all face—authentic self-worth. "Our ambition, goal-setting, self-helping, and even our spiritual practices are often driven by the underlying sense that we just aren’t enough," writes Limbach. "But what if we...

"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Loch Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report...

A counselor in the depth psychology tradition shows readers there's nothing to fear from anxiety

“The Wisdom of Anxiety serves as a well-lit pathway to the truth of who we are and to how to navigate life when paralyzed by anxiety, depression, overwhelm, and a sense of hopelessness.” —Alanis Morissette, singer-songwriter

Work anxiety. Relationship anxiety...

An Invitation to Discover Personal Freedom, Authentic Relationships, and Limitless Possibility

What is the greatest obstacle to your fulfillment, success, and happiness? "It's the belief," teaches Fleet Maull, "that your current situation, whatever it is, has the power to determine your future."

Before he was a revered meditation teacher, Fleet Maull...

A week-by-week guide and beautiful keepsake for a mother’s pregnancy journey, from America’s favorite childcare and attachment-parenting experts

Pregnancy is a time of tremendous change. As you carry new life into the world, you undergo an initiation into an entirely new way of being. The massive changes you experience—to your body, your lifestyle, even...

Wild Mercy is essential reading for anyone ready to awaken the feminine mystic within and birth her loving, creative, and untamed power into the world.

"Mystical brilliance at its best." —Caroline Myss

"No one can take us into the fiery and tender depths of the sacred feminine with more skill, humor, clarity, and vibrant naked honesty than Mirabai Starr." —...

From master baker, cook, and Zen priest Edward Espe Brown comes a collection of timeless essays on Zen, food, and life itself. Brown was one of the first Westerners to be ordained a priest by Shunryu Suzuki Roshi, who had hoped that Zen might be transformed into a vibrant new form in the West. In The Most Important Point, Brown fulfills Suzuki’s wish with...

By Moms, for Moms—Redefining Motherhood for a New Generation

With This Is Motherhood, the cofounders and contributors of the Motherly online community present a collection of essays and practices to celebrate motherhood in all its complexity.

Here you’ll find reflections on each phase of "the wild ride of motherhood," including the soaring highs of meeting...

How traumatic events can break our vital connections—and how to restore love, wholeness, and resiliency in your life.

From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event—such as a car...

A practical guide to experiencing natural awareness—an effortless and spacious state of resting in the depth or our being.

Do you recall, as a child, being enthralled by a drifting cloud, a rain-soaked leaf, a wandering ladybug? Or suddenly having a sense of timelessness, contentment, and ease? If so, then you've already had a taste of natural awareness.

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Discover an innovative new curriculum for smarter, naturally rejuvenating daily habits through Ayurveda and yoga

"This is the next frontier of Ayurveda." —Mark Hyman, MD, medical director at Cleveland Clinic's Center for Functional Medicine and 11-time New York Times bestselling author

The habits you choose over time create your day-to-day thrive. What...

Receive daily messages of love, wisdom, and encouragement with a 365-day reader from New York Times bestselling author, physician, and mystic Dr. Lissa Rankin.

If your deepest, most divine self had a message for you, what would it be? In The Daily Flame, acclaimed physician Dr. Lissa Rankin presents 365 love letters from your Inner Pilot Light—the guiding...

Use Neuroscience to Raise an Awesome Person—Starting Now

Searching for a roadmap to raise a successful child who makes a positive difference in this world? Neuroscientist and mother Erin Clabough teaches that to thrive as adults, children need to learn self-regulation, a master life skill founded in empathy, creativity, and self-control. The lack of even...

Bestselling author Pedram Shojai, "The Urban Monk," presents a comprehensive guide on how Taoist alchemical practices can help you release stress, harness life force energy, and awaken your true self.

"We have fallen asleep to the knowledge of our true nature, and now it is time to wake up." —Pedram Shojai

There is a way to break free from trance of modern...

From esteemed teacher Adyashanti, a collection of writings on the search for the ultimate reality beneath the narrative of our lives

"Our inner lives are every bit as astonishing, baffling, and mysterious as the infinite vastness of the cosmos." —Adyashanti

We all define our lives through the lens of stories. Whether we see ourselves as heroes or victims...

A Groundbreaking Four-Step Solution to Stress and Overwhelm—Tailored to Your Life

Do more. Be more. Try harder.

It's the battle cry of our culture, and it's making millions of us sick, tired, and frustrated. Why? Because we simply can’t solve stress and overwhelm by doing more and more of what we've been doing.

With Overcoming Overwhelm, Dr. Samantha Brody...