This Is Your Brain on Food

An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

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Little, Brown and Company
Little, Brown Spark
Pub Date

Description

Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).

Did you know that blueberries can help you cope...

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