Winter Blues, Fourth Edition
Everything You Need to Know to Beat Seasonal Affective Disorder
by Norman E. Rosenthal, MD
This title was previously available on NetGalley and is now archived.
Buy on Amazon
Buy on BN.com
Buy on Bookshop.org
*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.
Send NetGalley books directly to your Kindle or Kindle app
1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date Oct 01 2012 | Archive Date Mar 05 2013
Description
In this enduring bestseller, Dr. Norman E.
Rosenthal provides empowering information and guidance for the millions
who suffer from seasonal affective disorder (SAD). Over 100,000 readers
have learned science-based ways to boost their energy and overcome low
moods and problems with sleep, concentration, and food cravings—even
during the darkest winter days. Dr. Rosenthal helps readers map out
their own seasonal patterns, get the most out of light boxes and other
effective self-help options, and make informed decisions about
antidepressants and psychotherapy. Updated throughout, the fourth
edition features a compelling new chapter on meditation and is designed
to be even more user friendly, with chapter-opening questions, engaging
boxes and bulleted lists, and downloadable worksheets.
A Note From the Publisher
Also available in hardcover: ISBN 978-1-4625-0570-8. $45.
Also available as an e-book: ISBN 978-1-4625-0574-6. $17.95.
Also available as an e-book: ISBN 978-1-4625-0574-6. $17.95.
Also available in hardcover: ISBN 978-1-4625-0570-8. $45.
Also available as an e-book: ISBN 978-1-4625-0574-6. $17.95.
Advance Praise
"A landmark book" —New York Times
"A landmark book" —New York Times
Marketing Plan
National publicity campaign. Cross-marketing to mental health professionals. Online promotions.
National publicity campaign. Cross-marketing to mental health professionals. Online promotions.
Available Editions
| EDITION | Paperback |
| ISBN | 9781609181857 |
| PRICE | $17.95 (USD) |
| PAGES | 354 |
