The Art of Becoming Unstuck
by Arda Ozdemir
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Pub Date May 05 2021 | Archive Date Jul 12 2021
Rise 2 Realize | Independent Book Publishers Association (IBPA), Members' Titles
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Description
Ancient teachings inspire this contemporary, actionable method that leads you out of the "stuck-ness" of ordinary life toward joy, fulfillment, and abundance.
Imagine life as a hot air balloon ride. You constantly aspire to go to higher altitudes for smooth, happy sailing. Yet each time you try, your sandbags pull you down to bumpy lower altitudes, where you face challenging situations, difficult people, and negative thoughts. You feel stuck, lost, and confused.
As a former finance executive, Arda Ozdemir found himself feeling exactly like that. After years of suffering from chronic health issues, depression, and anxiety, he decided to take matters into his own hands and found relief in unique meditation and self-awareness tools like Qigong, Reiki, and Yoga Nidra. From his journey of awakening, he developed the Rise 2 Realize POWER Method, a practical five-step process to guide you out of suffering and emotional pain toward your higher personal and professional potential.
The Art of Becoming Unstuck: your personalized journey through consciousness in search of ultimate happiness is your guidebook for life. As you read it, you will learn how to identify, understand, and release your sandbags in order to rise above your destructive habits and to realize your ultimate happiness.
Embrace what life has to offer and discover who you really are.
Advance Praise
“The Art of Becoming Unstuck is much more than a practical life handbook—it is a mirror, a translation guide for your inner psyche, and most of all a reminder that you have everything you need within you to 'unstuck' yourself and live the life you’ve wanted. In The Art of Becoming Unstuck, Arda Ozdemir adeptly coaches you through the mired waters of life using his POWER Method, to bring freedom from life’s triggers and repeating patterns. As much as 'owning your emotions' is pop- ular advice these days, there has been very little information on how to actually do that. Well, that information is here, for your eyes to read and mind to decipher and heart to embrace.”
—Gina Serraiocco, MD, Internal and Integrative Medicine
“I see The Art of Becoming Unstuck not only as life changing, but as shifting lineages, cultures, and social structures. In this time, there is a need for people, who are grounded in something real, and the Arda's POWER Method is very real. It cuts to the core of what ails you, and does it fast. Transformation can be a beautiful and raw dance that dissolves what binds you and gently allows your powerful essence to emerge without a filter.”
—Dionne Dettmer, a graduate of the Life Skills 101 workshop
“The Art of Becoming Unstuck is the owner’s manual we all should have received as children. This is a beautifully written and masterful guidebook that eloquently provides us with simple, elegant, and powerful tools for navigating and responding to even our most difficult emotions and thoughts. A must read!”
—Richard Miller, Ph.D., Founder of iRest Institute and author of The iRest Program for Healing PTSD
Marketing Plan
- Social Media Promotions on IG @rise2realize and on FB Page facebook.com/rise2realize.
- Book Launch Party on Zoom on May 5, 2021 (more info on IG @rise2realize)
- Speaking Engagements / Book tour at local bookstores, Books, Inc. East West etc.
- 20% off offer for the 5-week The Art of Becoming Unstuck workshop, more info at rise2realize.com/unstuck
Available Editions
| EDITION | Paperback |
| ISBN | 9780989810418 |
| PRICE | $18.99 (USD) |
Links
Available on NetGalley
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