10 Rules for Resilience

Mental Toughness for Families

This title was previously available on NetGalley and is now archived.
Buy on Amazon Buy on BN.com Buy on Bookshop.org
*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.
Send NetGalley books directly to your Kindle or Kindle app

1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date 19 Oct 2021 | Archive Date 14 Dec 2021

Talking about this book? Use #10RulesforResilience #NetGalley. More hashtag tips!


Description

10 principles for leading your family to True Resilience, from the bestselling author of Spartan Up and the CEO/founder of Spartan

Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families. The only tools we have as humans to survive the many peaks and valleys of a full life are preparedness, health, leadership, and most importantly, resilience. Why do so many parents struggle to finish things we start, delay gratification, and protect our health—and why do our kids continue to struggle in every facet of life? Because we haven’t showed them a path to resilience, and we haven’t fought for it ourselves.  

In 10 Rules for Resilience Joe De Sena outlines his 10 principles for leading your family to True Resilience, a term he uses for a body and mind that have been carved out of hard work, challenge, and failure. It takes True Resilience to approach overwhelming situations with calm and confidence, to not get rattled, anxious, or angry, and even to embrace failure, setbacks, and redirections.

10 principles for leading your family to True Resilience, from the bestselling author of Spartan Up and the CEO/founder of Spartan

Joe De Sena has spent his life running toward challenge and...


Available Editions

EDITION Other Format
ISBN 9780063063365
PRICE $27.99 (USD)
PAGES 272

Available on NetGalley

NetGalley Shelf App (EPUB)
Send to Kindle (EPUB)