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Parenting, Families, Relationships

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book cover for Just Do Nothing (For Parents)

Learn the parenting skills to make other strategies work.

Most parenting books assume you already have the emotion regulation and distress tolerance skills to implement the strategies they share. They tell you what to do, but they don't teach you how to do it when your kid is melting down or throwing a tantrum. My book is different. In it, I teach you the skills you need to respond to the situation rather than react to our feelings. Read more

Just Do Nothing (For Parents)
book cover for Just Do Nothing (For Parents)
Just Do Nothing (For Parents)

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