Healing Depression
A Guide to Healing Depression
by C. Daley
This title was previously available on NetGalley and is now archived.
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Pub Date Oct 13 2021 | Archive Date Nov 19 2021
CD PUBLISHING | Independent Book Publishers Association (IBPA), Members' Titles
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Description
Healing Depression is a guide for dealing with a negative mindset and depression. Strategies designed to help readers shift their mindset and enjoy the benefits of mental and emotional wellbeing, this handbook arms readers with the knowledge they need to take charge of their happiness and build a happier, healthier future. With an in-depth and honest look at depression and the science behind it, along with an exploration of the common myths and misconceptions, readers will also discover how to improve their lives with goal-setting, time management, and relapse prevention methods. Healing Depression is for anyone searching for a way to improve their mental health.
Available Editions
| EDITION | Paperback |
| ISBN | 9798697834701 |
| PRICE | $9.99 (USD) |
