Tiny Buddha's Inner Strength Journal

Creative Prompts and Challenges to Help You Get Through Anything

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Pub Date 30 Aug 2022 | Archive Date 06 Sep 2022

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Description

From the founder of the social media sensation, Tiny Buddha, with more than 7 million followers, Tiny Buddha’s Inner Strength Journal offers exercises, prompts, and challenges to help us strengthen ourselves mentally, emotionally, physically, and spiritually and feel confident in our capacity to handle even life’s hardest challenges.

BECOME YOUR MOST POWERFUL SELF

If these challenging times have taught us anything, it’s that resilience is the key to getting through whatever life throws at us. With the Tiny Buddha’s Inner Strength Journal, you’ll chart your own path to not only surviving but also thriving in your hardest times. Using creative prompts and thoughtful exercises, this interactive journal will help you discover your strengths, manage your emotions, take good care of yourself, and feel more in control in the face of the unknown. With the simple practices found within these pages, you’ll learn to get up and get stronger when life knocks you down so you can get a lot more out of life.
From the founder of the social media sensation, Tiny Buddha, with more than 7 million followers, Tiny Buddha’s Inner Strength Journal offers exercises, prompts, and challenges to help us strengthen...

Available Editions

EDITION Other Format
ISBN 9780806542232
PRICE $19.99 (USD)

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