Step into My Power

A Guide to Feeling Good and Living Your Best Life

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Pub Date 02 Aug 2022 | Archive Date 18 Aug 2022

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Description

This newly updated and extended version of Step Into Your Power, filled with insights, stories, and activities, teaches you how to discover your own inner strength and mental resilience, and to learn how to harness your own power.

You’ve heard about heroes and read about the greats, but maybe you’re not feeling so great yourself right now? Learn from the lived experience of author Jamia Wilson and illustrator Andrea Pippins as they mentor you through growing up in the modern world, and teach you how to Step into Your Power.

In this friendly guide, learn how to look after yourself, “organize, don’t agonize,”make good choices, get out of ruts, branch out, shake up your mindset, and ask for help. How do you overcome a setback? How do you cope when you or a family member gets sick? How do you change your mindset when you can’t change your situation? Step into My Power offers advice and tools to help you face these challenges.

Divided by into the topics of Power, Community, Choices, Act!, Self-Care, and a new section on Dealing With Difficult Times, this empowering reference includes self-care advice and activities on every page that you can take and make your very own.

Take this time to explore what it means to know and trust your insights and capabilities with stories, images, activities, resources, and action prompts that you can interact with on your own time and, most importantly, on your terms.

A warm and friendly growing-up guide, this book is crucial for the time we are living in right now.
This newly updated and extended version of Step Into Your Power, filled with insights, stories, and activities, teaches you how to discover your own inner strength and mental resilience, and to learn...

Available Editions

EDITION Other Format
ISBN 9780711276499
PRICE $16.00 (USD)

Available on NetGalley

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Average rating from 3 members


Featured Reviews

This book shares a variety of strategies for resiliency and developing skills to support mental well-being. Topics covered include: setting boundaries, asking for support, and standing up for what you believe in. Over approximately 150 pages, this colourful and aesthetically pleasing book shares some really great information for tweens and teens about building skills to become strong and independent young adults. With real life situations as examples such as: unfair chores, needing help at school or navigating difficult relationships, it will be easy for young readers to connect with the stories and find strategies that might actually work for them. I would highly recommend this book to parents and teachers of adolescents in the children in the age 11-17 range. I don't think there is any content (that I noticed anyway) that is inappropriate for younger readers or that parents should be concerned about, but it does seem to be aimed at middle and high school age readers. Thanks to NetGalley and the publisher for giving me the opportunity to read and review this book!

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