The Body Code
Unlocking Your Body's Ability to Heal Itself
by Dr. Bradley Nelson
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Pub Date 21 Feb 2023 | Archive Date 07 Mar 2023
St. Martin's Press, St. Martin's Essentials
A powerful new approach to natural, intuitive whole-body healing.
The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code.
The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish. The Body Code method allows readers to tap into this inner knowing, and find imbalances in 6 key areas—Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens—that are the root causes of our physical, mental and emotional issues. By identifying and releasing these imbalances, readers become empowered to activate their body's innate healing power.
Featuring a foreword from George Noory, host of Coast to Cost AM, and filled with powerful first-hand accounts of healing, hundreds of color illustrations, and concrete, actionable steps, The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind.
Available on NetGalley
Average rating from 4 members
This is a must-have resource to help one improve mental health, resiliency, and live a more full and happy life. It is full of great strategies, advice, and easy to implement ideas. This is one I'll return to again and again. Many thanks to the author, publisher, and NetGalley for the advanced copy of the book.
I have read Emotion Code before, so I was excited to read the Body Code Book.
It didn't disappoint. Just like the emotion code book, it teaches you how to use this modality to heal yourself and loved ones, and also shares many actual cases of patients of Dr. Nelson's or of other Body code practitioners.
This is a book that I'll refer to time and again. It is full of applicable changes you can make to be healthier inside and out. The ideas are easy to understand and follow. If you are looking to improve your physical and mental health, this book is key.
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