Essential Anti-Aging
by Michael Moshier
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Pub Date Dec 06 2012 | Archive Date Mar 08 2013
Description
Anti-aging is a word that probably means different things to different people. Who among us wants to grow old? Michael Moshier, award-winning CEO, author, devout anti-aging researcher, and frustrated Baby Boomer, certainly doesn’t. In fact, he has refused to grow any older without a fight, which is why he devoted twenty years of research to cut through the hyperbole and confusion associated with the “mysteries” of anti-aging. Moshier shares his remarkable findings in his new book Essential Anti-Aging.
Essential Anti-Aging is a fact-filled, easy to read, anti-aging primer with common sense life extension principles and guidelines. Moshier combines all of his research and findings into what’s being called the “Baby Boomer’s Bible” and provides specific, actionable, MEASUREABLE steps to help manage the aging process and a step-by-step plan for slowing down the aging process, including:
• Gaining a clear understanding of major life-threatening risk factors
• Collecting and tracking key blood metrics
• Learning how to ‘top off’ hormone levels
• Taking key nutritional supplements
• Identifying the five most dangerous foods
• Implementing sound ideas about common sense and moderation
• Learning how to “manage” your doctor
Advance Praise
I really enjoyed how Michael used his personal journey as a guide to help other people feel and look younger. “Essential Anti-aging” is a great guidebook and starting place for my own path towards optimal health. I appreciate his common-sense approach and practical advice, especially the chapters on blood work and risk factors. I highly recommend this book! — Diane S
I was so connected to the book’s content that I read the entire book in one sitting. Informative and thought provoking from start to finish. A must read for anyone who is fed up with their current state of health and longs for something more. Wonderfully written. — Lance W
For a person, like me, who is always seeking the best information on how to stay in the best shape physically and mentally, I found Michael Moshier’s book to be extremely helpful and especially readable. He has a concise, witty and personal way of imparting detailed information about healthy aging. He has done his research well. He confirmed knowledge I have already found as well as giving me cutting-edge, new sources which I can use to strengthen and enhance my health going forward. I recommend this book for anyone who wishes to take advantage of the optimum resources available today. — Kim W
Michael Moshier’s "Essential Anti-Aging" provides clear and easy to understand information for anyone seeking to remain healthy and vibrant for as long as possible. He explains concepts using non-scientific terminology that can easily be understood. Read this book – IT WILL CHANGE YOUR LIFE! — Daniel M
Available Editions
| EDITION | Paperback |
| ISBN | 9781300258377 |
| PRICE | $27.00 (USD) |
