How to Tidy Your Mind
Tips and Techniques to Help You Reduce Mental Clutter
by Anna Barnes
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Pub Date May 16 2023 | Archive Date May 16 2023
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Description
It’s no secret that we have all grown accustomed to worry in the past few years. Although it’s a normal part of the human experience, when it begins to affect both your mental and physical health, it’s time for a change.
With a few tricks and techniques such as mindfulness, meditation, and more, you can bring order to your inner world and find a sense of peace again.
A Note From the Publisher
We regret this E-galley is not available for Kindle viewing.
We regret this E-galley is not available for Kindle viewing.
We regret this E-galley is not available for Kindle viewing.
Available Editions
| EDITION | Other Format |
| ISBN | 9781524883591 |
| PRICE | $16.99 (USD) |
| PAGES | 160 |
Available on NetGalley
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