The Plant Love Kitchen

An Easy Guide to Plant-Forward Eating, With 75+ Recipes

This title was previously available on NetGalley and is now archived.
Buy on Amazon Buy on BN.com Buy on Bookshop.org
*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.
Send NetGalley books directly to your Kindle or Kindle app

1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date Apr 11 2023 | Archive Date Apr 25 2023

Talking about this book? Use #ThePlantLoveKitchenSAMPLE #NetGalley. More hashtag tips!


Description

Please note this is only a sample, it is not the complete book. 

In this easy-to-use guide, Marisa Moore, R.D., shares a flexible approach—backed by the latest nutritional science—to a more plant-forward diet that can improve your health. With step-by-step tips to transform your plate, she offers 75 delicious recipes to help you reach your wellness goals.

According to the latest scientific research, eating with a plant slant and focusing on whole foods—vegetables, fruits, whole grains, legumes, and nuts—is key to a longer, healthier life. In fact, new studies show that a plant-forward diet can increase your longevity by up to eight years. 

Still, flipping the make-up of your plate and reversing years of eating habits can be tricky. But not anymore! Nutritionist and food blogger Marisa Moore’s The Plant Love Kitchen helps you easily integrate a plant-forward diet into your life. 

In this approachable guide, Moore breaks down the benefits of a flexitarian diet for your health, disease prevention, and overall well-being, based on the latest research. Then, she reveals a transition plan to make the plant-forward approach a long-lasting lifestyle, including tips and tricks for a prepared kitchen and pantry. This isn’t a one-size-fits all approach, but an adaptable method that will leave you feeling younger, stronger, mentally fit, and healthy. 

Once you’ve got the kitchen prepared, take on 75 delicious recipes for breakfast, lunch, dinner, and everything in between, including: 

  • Fully Loaded Breakfast Cookies
  • Make-Ahead Spinach Breakfast Wraps
  • One-Skillet Spinach and Mushroom Lasagna
  • Coconut Chickpea Stew
  • Roasted Shrimp Pineapple and Pepper Tacos
  • Maple-Miso Glazed Sweet Potatoes
  • Mango Sorbet
  • Cocoa Almond Truffles
  • And more!
Practical, relatable, and enlightening, this book is the ultimate resource for remaking your diet and extending your life by years.

Please note this is only a sample, it is not the complete book. 

In this easy-to-use guide, Marisa Moore, R.D., shares a flexible approach—backed by the latest nutritional science—to a more...


Available Editions

EDITION Other Format
ISBN 9781426222214
PRICE $32.50 (USD)
PAGES 256

Available on NetGalley

NetGalley Shelf App (PDF)
Send to Kindle (PDF)
Download (PDF)

Average rating from 57 members


Readers who liked this book also liked: