100 meals. 21 days. 1 healthier you.

The benefits of an alkaline diet with this 21-day guided meal plan are many: you can reduce fatigue, unwanted weight gain, and increase your energy. As you reset and rebalance your diet, you can start on a path toward a healthier, happier life.

The 21-Day Alkaline Diet Plan contains step-by-step recipes for breakfast...

Relieve PCOS symptoms with the proven power of the DASH diet

PCOS (Polycystic Ovary Syndrome) is difficult to live with, but its symptoms—such as infertility and weight gain—can be managed, and, in some cases, eliminated altogether. A modified DASH (Dietary Approaches to Stopping Hypertension) diet has been clinically proven to reduce PCOS symptoms. The DASH...

From weeknight dinners to holiday feasts—scrumptious kosher recipes made simple.

If you keep kosher, you always want to serve up amazing meals, regardless of the occasion—and now, it’s a lot easier. The Simply Kosher Cookbook is everything that kosher cookbooks should be, with more than 100 easy-to-follow recipes for mouthwatering dishes that take way less...

“What makes Izzo’s work haunting is his extraordinary ability to convey the tastes and smells of Marseilles.”—The New Yorker

In a newly designed package, a reissue of one of the most heartbreaking and heartfelt books on the cultures of the Mediterranean ever written.

A short sublime book exploring the themes closest to Jean-Claude Izzo’s heart: his native...

With this cookbook on their kitchen counters, home cooks can prepare delicious chicken suppers with confidence and ease. The spirit of this cookbook lies in author Stacie Billis’ light, funny, and instructional tone, which takes the intimidation factor out of working with chicken, whether breaking down a bird or roasting it whole. Each chapter is chock-full...

With probiotic-rich foods increasingly recognized as essential to gut health, yogurt and kefir are gaining popularity as a source of protein and beneficial bacteria. In Homemade Yogurt & Kefir, cheese maker and small-scale dairy producer Gianaclis Caldwell opens the door for fermentation enthusiasts and dairy devotees to make and use yogurt and kefir in the...

In the new Vintage Kitchen Mystery from the author of Breaking the Mould, when an over-amorous handyman is found murdered, Jaymie will have to use every tool at her disposal to nab the culprit . . .

“I have loved this series from the first book . . . it’s like returning to a favorite nook for a cup of tea. It will delight, entice, and drive a reader to...

Founded in November 2015 by a brother and sister who came to New York from the Middle East, Eat Offbeat is a unique catering company staffed by refugee and immigrant chefs who have found a new home, and new hope, for their lives. Now, in 70 authentic, nourishing recipes, with roots and soul that run as deep as their flavors, The Kitchen without Borders...

Discover 55 delicious, super-easy keto casserole recipes that you’ll want to make over and over again.

Each recipe is specifically designed to stay within the keto diet guidelines and to satisfy your cravings, and boost your energy levels.

You'll find in this cookbook:

* Scrumptious casseroles for one that are under 6 g net carbs per meal

* Full-color...

Grazing is a term used to describe the consumption of tiny, frequent meals throughout the day, usually every three to four hours. This term, however, does not refer to eating snack foods constantly, but rather, consuming your daily calories and all your necessary nutrients over five or six small meals- instead of two or three large ones.

By grazing, you are...

Delight your family's palate with a rainbow of delicious, plant-based dishes!

Have an array of mouths to feed? Stubborn preteen, picky toddler, or a spouse skeptical of anything labeled “vegan”? The Colorful Family Table is here to help.

Certified health coach, plant-based food blogger and author of The Colorful Kitchen Ilene Godofsky returns with more...

When it comes to the game-day tailgate, be it at home or at the stadium, there's no playing around!

The perfect gift for sports fans who love great food, this cookbook contains 150 tailgate-ready recipes, from kick-off appetizers to victory-dance desserts, that are sure to score big.

Tailgating and viewing parties are events in and of themselves, and this...

ABOUT GOOD FOOD GRATITUDE

Good Food Gratitude is an engaging vegan lifestyle cookbook that also encourages people to change the way to perceive healthy food. Vegan Chef Hollan Hawaii teaches new culinary techniques and shares delicious new plant-based recipes for replacing favorite non-vegan dishes and shows how simple cooking and good health are not...

Take an intimate look into the contemporary world of absinthe. International in scope, Absinthe: The Exquisite Elixir is a visually rich journey into an alluring subculture. Filled with color reproductions of classic and current lithographs, posters, cartoons, as well as photos of antiques, glassware, and other tools of the absinthe drinker, this new and...

Women of African descent have contributed to America’s food culture for centuries, but their rich and varied involvement is still overshadowed by the demeaning stereotype of an illiterate “Aunt Jemima” who cooked mostly by natural instinct. To discover the true role of black women in the creation of American, and especially southern, cuisine, Toni...

Vegan, low fat, low carb, slow carb: Every diet seems to promise a one-size-fits-all solution to health. But they ignore the diversity of human genes and how they interact with what we eat.

In Food, Genes, and Culture, renowned ethnobotanist Gary Nabhan shows why the perfect diet for one person could be disastrous for another. If your ancestors were herders...

Americans eat more processed foods than anyone else in the world. We also spend more on military research. These two seemingly unrelated facts are inextricably linked. If you ever wondered how ready-to-eat foods infiltrated your kitchen, you’ll love this entertaining romp through the secret military history of practically everything you buy at the...

Is pork butt the new pork belly? Whose room temperature are we talking about? And can you freeze cheese? (Yes, but why would you want to?)

These are some of the burning questions at the heart of every kitchen. Food science, etiquette, mythbusting, history and common sense—there is no subject too big or too small for Richard Cornish to answer in...

Modernist Bread: The Art and Science is a revolutionary new understanding of one of the most important staples of the human diet. Created by the team that published the award-winning Modernist Cuisine: The Art and Science of Cooking, this massive treasury of practical knowledge and groundbreaking techniques captures over four years of independent research...

Modernist Bread is a revolutionary new understanding of one of the most important staples of the human diet. Created by the team that published the award-winning Modernist Cuisine: The Art and Science of Cooking, this massive treasury of practical knowledge and groundbreaking techniques captures over four years of independent research and collaborations...

Modernist Bread is a revolutionary new understanding of one of the most important staples of the human diet. Created by the team that published the award-winning Modernist Cuisine: The Art and Science of Cooking, this massive treasury of practical knowledge and groundbreaking techniques captures over four years of independent research and collaborations...

Modernist Bread is a revolutionary new understanding of one of the most important staples of the human diet. Created by the team that published the award-winning Modernist Cuisine: The Art and Science of Cooking, this massive treasury of practical knowledge and groundbreaking techniques captures over four years of independent research and collaborations...

Modernist Bread is a revolutionary new understanding of one of the most important staples of the human diet. Created by the team that published the award-winning Modernist Cuisine: The Art and Science of Cooking, this massive treasury of practical knowledge and groundbreaking techniques captures over four years of independent research and collaborations...

The Artful Evolution of Hal & Mal’s is a collaboration between artist Ginger Williams Cook and author Malcolm White about the people, the place, and the history of Hal & Mal’s, an iconic institution in downtown Jackson, Mississippi.

Featuring beautiful watercolor paintings, the book brings together thirty years of family history, live music performances, and...

Learn how to perfect the prettiest trend in cake decorating – using edible flowers and herbs to decorate your cakes and bakes – with this impossibly beautiful guide from celebrity baker Juliet Sear. Learn what flowers are edible and great for flavour, how to use, preserve, store and apply them including pressing, drying and crystallising flowers and petals...

Pizza is a weekly staple dinner simply because it’s delicious, easy, and fun to personalize, no matter your food preference. The ultimate DIY guide to making pizza at home, this recipe book provides more than 70 creative topping and crust ideas from traditional favorites to new flavor combinations that are perfect for meat-lovers, vegetarians, fish...