Mind Your Mental Health
Dealing With Moods, Grief, Depression, Anxiety, Eating Disorders & More
by Kaz Cooke
This title was previously available on NetGalley and is now archived.
Send NetGalley books directly to your Kindle or Kindle app
1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date Mar 27 2013 | Archive Date Apr 14 2013
Penguin Books Australia | e-Penguin
Description
Help for times of anger, worry, moodiness or grief, and with depression, anxiety, eating disorders and other major mental health challenges, such as schizophrenia and bipolar and personality disorders. Practical, non-judgemental info from Kaz Cooke on how to plan an optimistic future and get help for yourself, or a friend or relative. With input from experts and quotes from real women, this ebook is based on the 'Feelings & Moods' and 'Mental Health' chapters of the bestselling book Women's Stuff.
A Note From the Publisher
Only AUSTRALIAN media, bloggers, educators and booksellers will be granted access to titles published by Penguin Books Australia.
Advance Praise
'A must-have guide to life's challenges from relationships to health,
housework and sex, with comments and quotes from women around the
world.' B Magazine
'A manifesto for the modern Australian
woman … chock-a-block with oestrogen-charged information and advice (and)
delivered with Cooke's signature irreverent and razor-sharp
repartee.' Melbourne Weekly
'Fun, friendly and serious by turn … There's no 'fibs, faff or fakery' here, ladies. This best friend gives it to you straight and with the best of intentions.' Sunday Mail (Brisbane)
Available Editions
| EDITION | Ebook |
| ISBN | 9781743480328 |
| PRICE | A$6.99 (AUD) |
