Overcoming Binge Eating, Second Edition
The Proven Program to Learn Why You Binge and How You Can Stop
by Dr. Christopher G. Fairburn
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Pub Date Sep 01 2013 | Archive Date Oct 28 2013
Description
This book has already offered tremendous
help to more than 100,000 readers struggling with out-of-control eating.
Christopher G. Fairburn presents a scientifically based blueprint for
breaking free of unhealthy eating patterns and finding new ways to deal
with the emotional triggers that lead to binges. Packed with
step-by-step instructions and straight-talking advice (for example,
strict dieting does more harm than good), the book cuts through the
stigma and shame surrounding binge eating. The fully updated second
edition incorporates important advances in eating disorders treatment.
It features a new module on body image issues and enhanced strategies
for achieving—and maintaining—a transformed relationship with food.
A Note From the Publisher
Also available in hardcover: 9781642510443, $40.00. Also available as an e-book: 9781462510788, $16.95
Also available in hardcover: 9781642510443, $40.00. Also available as an e-book: 9781462510788, $16.95
Advance Praise
"It
is hard to improve a classic, but that is exactly what Dr. Fairburn has
done. Overcoming Binge Eating, Second Edition, expands on
the author's highly effective treatment. This self-help guide is filled
with specific tools that can help reverse unhealthy habits that have
trapped you for years. Dr. Fairburn helps you maintain regular eating
habits, distract yourself from cravings, stop emotional eating, and
address body image issues. My colleagues and I will be recommending this
book to all of our clients who feel their eating is out of control. Now
there is relief."--Robert L. Leahy, PhD, author of The Worry
Cure
"In this gem of a book, now thoroughly revised, Dr. Fairburn draws on decades of clinical experience and research. This is a powerful resource for anyone who wants to achieve lasting self-change."--Ruth H. Striegel, PhD, Editor-in-Chief, International Journal of Eating Disorders
"In this gem of a book, now thoroughly revised, Dr. Fairburn draws on decades of clinical experience and research. This is a powerful resource for anyone who wants to achieve lasting self-change."--Ruth H. Striegel, PhD, Editor-in-Chief, International Journal of Eating Disorders
Marketing Plan
National publicity campaign, author speaking engagements, cross-marketing to mental health professionals, online promotions.
National publicity campaign, author speaking engagements, cross-marketing to mental health professionals, online promotions.
Available Editions
| EDITION | Other Format |
| ISBN | 9781572305618 |
| PRICE | $16.95 (USD) |
