Practices for Awakening Your Inner Light and Loving Yourself as You Are—Broken, Beautiful, and Sacred
by Katie Silcox
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Pub Date 03 Oct 2023 | Archive Date 29 Sep 2023
You are not alone, and you are not permanently stuck.
Glow-Worthy’s powerful framework combining modern science and wisdom from global spiritual traditions will help you live a fuller, more authentic life—no matter your background or faith.
It’s possible to live from a place of deep connection to something that is far sweeter, far more powerful, and far wiser than you ever knew. To feel aligned in your mind and heart with a sense of purpose that resonates all the way to your soul. And to recapture an authentic relationship with your physical, breathing body that, in turn, can deepen your engagement with the world around you.
From Katie Silcox, New York Times bestselling author of Healthy, Happy, Sexy, Glow-Worthy is a guidebook for accessing your inner light—that guiding spiritual force within us that connects us to the Divine (whether you believe that to be the Universe, God, or another Higher Power)—and letting it illuminate your innate power and worth.
Through guided meditations, journaling prompts, and more, you’ll:
- Strengthen your direct line to your own wisdom
- Discover your own unique spiritual path
- Establish a spiritual practice that works for you
- Embrace the belief that every part of you (even the messiest ones) is worthy of love
- Gain a new perspective on your body, your emotions, and your daily life
Your inner Divine is the source and spark of spiritual light that resides within each of us. And the only person who can truly connect with and nourish that sacred inner spark is you. Glow-Worthy gives you the tools to connect with your Higher Self—and shine from the inside out.
Average rating from 2 members
This is a must-have resource to help one improve their health, resiliency, and live a more full and happy life. It is full of great strategies, advice, and easy to implement ideas. This is one I'll return to again and again. Many thanks to the author, publisher, and NetGalley for the advanced copy of the book.
Thank you for this copy. I’m going through a transition right now and really need to feel worthy. This book is helping me with that. Thank you :-)
It sounds like "Glow-Worthy" by Katie Silcox offers a holistic approach to addressing the challenges of modern life, such as stress, anxiety, and a disconnection from deeper aspects of ourselves and the world around us. The book appears to be focused on helping individuals find a sense of belonging, purpose, and spirituality in their lives.
Katie Silcox seems to provide a framework that combines scientific understanding with wisdom from various spiritual traditions, creating a guidebook for readers to access their inner light and connect with a guiding spiritual force. The book offers a range of tools and practices, such as guided meditations and journaling prompts, to help readers strengthen their connection to their own wisdom, discover their spiritual path, and establish a personal spiritual practice.
One of the central messages of the book appears to be self-acceptance and self-love. The idea that every aspect of ourselves is worthy of love, including the messy parts, can be very empowering and healing. The book aims to help readers embrace their own innate power and worth, and view their bodies, emotions, and daily lives from a new perspective.
The concept of an "inner Divine" or "Higher Self" is also highlighted as a source of spiritual light that resides within each person. The book encourages readers to connect with and nourish this sacred inner spark, which can ultimately lead to a deeper understanding of oneself and a more authentic and illuminated life.
Overall, "Glow-Worthy" seems to be a guide for individuals seeking to cultivate a more meaningful and connected life in the midst of the challenges posed by modern society. It offers a blend of spiritual guidance, self-discovery tools, and a path towards embracing one's true self.