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Meet your perfectly loveable “inner seal” in over 55 winning illustrations—by a viral Instagram artist who gets right to the heart of modern life

Sometimes life feels dark and full of big questions: Who am I? Where did I come from? Where should I go? But maybe it’s not that complicated. Let an ordinary seal and her little octopus friend remind you that everyone makes mistakes. That you can always lie down for a little while and do nothing. That there are many things you can’t control . . . and that’s okay. Everybody lives with an “inner seal” they’ve tried to hide because it might get hurt. This book gives you courage to embrace this part of you, see the strength of it, and let it be your refuge and friend. Welcome to sealf-care.