Life Lived Well

A Collection of Tips, Insights, and Inspirations to Live Not a Great Life, But Your Best Life

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Pub Date 01 Nov 2023 | Archive Date 26 Mar 2024

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Description

Life Lived Well is Dr. Jeremy Zoch’s heartfelt gift, an invitation to embrace a life that is intentional, active, and treasured. With each turn of the page, you’ll find stories from Jeremy’s life along with exercises challenging you to reflect, celebrate, forgive, and move forward to your best life.

Dr. Zoch embraces the fact that our stories shape us, probing you to ask yourself, What stories do I want to shape me?

Dr. Zoch’s remarkable stories include a 70-mile waterskiing feat, forty marathons in thirty-six states, multiple ultramarathons, triathlons and an Ironman, a PhD, being a musician and health advocate, fatherhood, travel, and a career as a hospital CEO and assistant professor.

Life Lived Well empowers you to claim your stories by developing your Life Map to answer questions like, Who am I? and What does MY best life look like?

Time, health, relationships, money, and opportunities are fleeting. Life Lived Well shows you how to live mindfully, treat your body as a temple, embody faith, cherish family, and nurture lasting friendships.

This book will help you step onto the path of your best self. Your journey begins now!

About the Author

Dr. Jeremy Zoch is an executive, teacher, ultra-athlete, musician, father, husband, and spiritual person whose life journey has made him a relentless advocate for health and life. He attended Iowa State University for Business Administration, Washington University in St. Louis for graduate school and received his PhD from Virginia Commonwealth University. He has worked at leading healthcare institutions including Johns Hopkins, Mayo Health Systems, University of Maryland, BJC Health System, Dignity Health, and was CEO of Providence St. Joseph Hospital, and is a former Adjunct Instructor at the University of Southern California. Dr. Zoch has completed the Boston Marathon, an Ironman, a 100-mile road race, and forty marathons in thirty-six states. He plays rhythm guitar, travels, waterskis, wakeboards, snowboards, and downhill skis regularly. Originally from southern Minnesota, he currently resides in Orange, CA, with his wife and two children.

Life Lived Well is Dr. Jeremy Zoch’s heartfelt gift, an invitation to embrace a life that is intentional, active, and treasured. With each turn of the page, you’ll find stories from Jeremy’s life...


A Note From the Publisher

The author is available for select interviews and discussions. Please email your enquiries to madison.scheuer@smithpublicity.com.

The author is available for select interviews and discussions. Please email your enquiries to madison.scheuer@smithpublicity.com.


Advance Praise

“The exercises are thought-provoking and challenging. But they're worth the effort to determine what it is you want from this one life. I so enjoyed this book. It provides a roadmap to determining the future you want while truly living in the present.”Connie Martin, Director of Marketing/Communications at Providence St. Joseph Hospital

“This book is such a great read. The stories are moving, real, inspiring, funny and relatable. The encouragement to stop and think about how I can reflect on how I am, or can be, getting joy, and fulfillment in my own life is very nice. Any busy leader or individual with a fast paced life should read this book. If the author can take the time from his life as the CEO of a hospital, that is one of the largest in SoCal, to do what he has done to enjoy life more, any of us can.”Amy Daugherty, Chief Philanthropy Officer at Providence St. Joseph Hospital

“The exercises are thought-provoking and challenging. But they're worth the effort to determine what it is you want from this one life. I so enjoyed this book. It provides a roadmap to determining...


Available Editions

EDITION Hardcover
ISBN 9798989181629
PRICE $32.99 (USD)
PAGES 226

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