Healthy Joints for Life
An Orthopedic Surgeon's Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again
by Richard Diana
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Pub Date Jan 28 2014 | Archive Date Mar 01 2014
Harlequin | Harlequin Nonfiction
Description
No surgery. No medication. No drastic measures. Just healthy joints-for life!
In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based on cutting-edge research that has clarified the crucial role of a molecule known as NFKB in regulating inflammation, Dr. Diana's proven eight-week program teaches you to harness the power of this research to reduce inflammation, relieve pain and rejuvenate your joints.
IN THIS SCIENTIFICALLY-BACKED PROGRAM YOU'LL DISCOVER:
• Which delicious foods reduce inflammation
• Simple exercises tailored to your ability
• The right supplements to help increase your mobility
Available Editions
| EDITION | Paperback |
| ISBN | 9780373892709 |
| PRICE | $17.95 (USD) |
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