Your Vibrant Heart

Restoring Health, strength, and Spirit from the Body's Core

by Dr. Cynthia Thaik

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Pub Date Feb 04 2014 | Archive Date Feb 04 2014

Greenleaf Book Group | Revitalize Press

Health, Mind & Body

Description

Follow Your Heart to Healing

From romantic love to cholesterol levels, human beings are defined by the conditions of their hearts. Yet many people fail to recognize the importance of not just physical, but spiritual and emotional health in keeping the heart beating at optimal strength.

In Your Vibrant Heart, Dr. Cynthia Thaik explores the dynamic growth and healing processes of our ever-evolving hearts and demonstrates the importance of treating our health, hearts, and lives as gifts. An acclaimed cardiologist as well as a practicing Buddhist, Dr. Thaik unites eastern and western medicine to uncover the mind-body connection that places the power of healing back into the hands of patients.

In Your Vibrant Heart, readers will discover:

- Strategies to improve nutritional status and encourage detoxification
- Tips to gain physical strength and improve cardiovascular endurance
- Steps to achieve mental clarity and spiritual enlightenment
- Keys to allow abundance, health, wealth, and wisdom into their lives
- How to harness positive affirmations to achieve heightened energy and increased activity

Your Vibrant Heart is a breakthrough work that will capture readers’ minds and hearts and make them healthier for the journey.

Follow Your Heart to Healing

From romantic love to cholesterol levels, human beings are defined by the conditions of their hearts. Yet many people fail to recognize the importance of not just...

A Note From the Publisher

Media downloads available at http://yourvibrantheart.com/media.

Advance Praise

"Chocked full of vital, valuable information for living a long, healthy, vibrant life. It is literally a handbook for a healthy heart. It is easy to read and easy to apply. I highly recommend it."
-- Jack Canfield, Co-creator of Chicken Soup to Inspire the Body and Soul®

"This is a wonderful read. Dr. Cynthia gives you the motivational tools to create a happier brain and a healthier heart. Doctor's orders: read it, do it, feel it."
-- William Sears, M.D., author of Prime-Time Health

"Dr. Cynthia Thaik is the doctor to open your mind and life to real health. Read her book and take her prescriptions for better living. It may actually save your life!"
-- Bob Proctor, bestselling author of You Were Born Rich

"In Your Vibrant Heart, Dr. Cynthia Thaik, M.D., shows how to integrate meditation, mindfulness, yoga, and self-awareness in a powerful program that brings forth inner peace, well-being, and health. Bravo, Dr. Cynthia!"
-- Joan Borysenko, Ph.D., author of New York Times bestselling Minding the Body, Mending the Mind